Learning about nutrition might not seem so fun for kids, but, nutrition education plays a fundamental role in encouraging your kids to lead a healthier life. It’s also important to start early, that way when they become adults, they’ll be accustomed to living a healthy lifestyle.
Nutrition doesn’t have to be a difficult subject. You can find interactive websites that allow children to enjoy learning about nutrition and good health. In this article, we’ll list and discuss four websites to impart nutrition education to your children.
SuperKids Nutrition is an organization that works with registered dietitians and nutrition scientists to bring you all the knowledge you need about healthy eating and nutrition for your kids.
If you have kids in different stages of life, this website can be beneficial for all ages. SuperKids Nutrition helps you make healthy eating easy by covering nutritional information such as tips and healthy recipes starting from pregnancy until your kids grow up and go to college.
Nourish Interactive includes a variety of features to help your kids, and the rest of the family, maintain a healthy way of living. What makes this website fun for kids is that it includes multiple interactive games, allowing kids to learn about nutrition while having fun.
If you have younger kids who can’t read through the games yet, other games on the site include audio support. You can also use printables from the website such as a food pyramid and food group learning sheets to help kids learn about basic food groups.
If you’re clueless about what to feed your kids, the website offers recipes to help you from breakfast until dinner time.
The Nourished Child claims to have cracked the code on how to nourish children from birth until their teenage years. It’s not hard to see why this organization claims to have cracked the code. This website is packed with information on the correct foods to give your kids.
You can also sign up for the Happy Family Meals Challenge on the website to encourage your whole family to eat clean. You can find a variety of nutrition booklets that teach you how to make delicious and healthy meals, such as a snack planner, a calcium handbook, recipes for young athletes, guides for feeding your baby, and more.
But, there’s a lot more value you can get from The Nourished Child, you can sign up for classes for $97, or mini-trainings, and workshops from just $27.
If you’re looking for a website that your kids can easily navigate through on their own, this is perfect for your kids. Health for Kids has an easy interface that allows kids to learn about nutrition in an interactive way.
Games and quizzes on this website serve as a great way for kids to test their knowledge on what they have read. Children can play fun games such as games where they practice how to thoroughly brush their teeth, and as they play, they’ll receive health tips that they can apply in their daily lives.
The Health for Kids website provides more than knowledge on what to eat, your kids can also learn about how to navigate through their feelings. They can also learn about what makes them sick, as well as symptoms to watch out for if they have an allergy.
Raise Healthier Kids
When you’re dealing with young ones, health and nutrition might not be a popular topic. Luckily, the websites mentioned in this article can help you make learning about health and nutrition more engaging for your kids.
Some of the websites are more educational, while others learn more towards being fun. In any case, they all demonstrate how online resources can be extremely helpful for parents.
