• Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Facebook Twitter Instagram Pinterest Vimeo YouTube
Same Day Health SolutionsSame Day Health Solutions
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
Facebook Twitter Instagram
  • Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Same Day Health SolutionsSame Day Health Solutions
Home»Vegan diet»8 Great Sandwiches Made with Eggplants!
Vegan diet

8 Great Sandwiches Made with Eggplants!

adminBy adminJuly 21, 2022No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email


Eggplant is a great and healthy substitute for more processed plant-based meats. When cooked and seasoned the right way, the texture and taste can be remarkably similar to meat. It’s also easy to work with and is less expensive than store-bought vegan meats. Here are 8 eggplant sandwiches you have to try!

1. Eggplant Sandwich

Eggplant Sandwich

Source: Eggplant Sandwich

This Eggplant Sandwich by Tina Dawson is to die for. The eggplant patty has some bite from the onions, jalapeños, and garlic – it’s sharp, sweet, spicy, creamy, soft, smokey, and extremely interesting. If you are looking for an explosion of nuanced flavor shoved between two buns, this recipe is for you.

2. Tempeh Eggplant Sandwich With Basil Mayo

Tempeh Eggplant Sandwich With Basil Mayo

Source: Tempeh Eggplant Sandwich With Basil Mayo

Crispy smoked tempeh provides a hearty flavor and firm crunch in contrast to the creamy eggplant slices. The basil mayonnaise might be something you dream about — it’s cool and creamy, and you’ll want to put it on all of your future sandwich creations. It’s all topped off with savory fried onions and a handful of sprouts. Incidentally, this Tempeh Eggplant Sandwich With Basil Mayo by Sonja Trurnit has a good amount of protein to it, thanks to the combo of tempeh and sprouts.

Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us

3. Eggplant, Zucchini, and Bell Pepper Sandwich

Eggplant, Zucchini, and Bell Pepper Sandwich

Source: Eggplant, Zucchini, and Bell Pepper Sandwich

If you are bored with your normal sandwiches, you have got to try this Eggplant, Zucchini, and Bell Pepper Sandwich by Alenoosh Matakupan. The recipe uses tender roasted vegetables that are then simmered in a fragrant tomato sauce and topped with walnuts and pickles for a little extra crunch. Plus, the recipe makes a big batch and keeps well in the refrigerator so you will have leftovers for a few days.

4. Eggplant Pesto Sandwich

Eggplant Pesto Sandwich

Source: Eggplant Pesto Sandwich

There is only one thing better than a good sandwich and that is a great sandwich. This recipe will provide you with the blueprint for the perfect sandwich. The baked eggplant melds seamlessly with the avocado and tomatoes and the whole thing is tied together with a zesty pesto. You have to try this Eggplant Pesto Sandwich by Maria and Alyssa!

5. Roasted Eggplant and Marinated Tomato Sandwich

Roasted Eggplant and Marinated Tomato Sandwich

Source: Roasted Eggplant and Marinated Tomato Sandwich

In this recipe, grilled eggplant, marinated tomatoes, hummus, and kalamata olives are pressed between two slices of toasted homemade bread—what’s not to love? The creamy hummus pairs well with the savory eggplant and balsamic-marinated tomatoes. This Roasted Eggplant and Marinated Tomato Sandwich by Dawn Hutchins is the perfect sandwich to enjoy as you relax over the weekend.

6. Cauliflower Rice Pesto Sandwich

Cauliflower Rice Pesto Sandwich

Source: Cauliflower Rice Pesto Sandwich

This Cauliflower Rice Pesto Sandwich by Florian Nouh is a delightful cacophony of flavors that blend into the perfect bite. It is stuffed with fresh tomatoes, tender eggplant, tasty cauliflower rice, and pesto to tie everything together. It’s got everything you love between two slices of bread.

7. Eggplant Meatball Parmesan Sub With Caramelized Onions

Eggplant Meatball Parmesan Sub With Caramelized Onions

Source: Eggplant Meatball Parmesan Sub With Caramelized Onions

Pair vegan eggplant meatballs with a fresh sourdough hoagie, a heap of no-oil caramelized onions, and our homemade cashew parmesan. This Eggplant Meatball Parmesan Sub With Caramelized Onions by Jasmine Briones is sure to be a favorite among family and friends. It does not skimp out on flavor OR nutrition! It is packed with veggies and herbs, so you don’t want to miss out on this.

8. Black Bean Hummus Panini

Black Bean Hummus Panini

Source: Black Bean Hummus Panini

This Black Bean Hummus Panini by Maya Sozer is the perfect example of how when simple ingredients are combined they can make a truly amazing meal! This sandwich has savory black beans, creamy hummus, tender eggplant, and deliciously juicy sun-dried tomatoes. A hearty meal that’s easy to eat thanks to two pieces of crunchy bread.

Being publicly-funded gives us a greater chance to continue providing you with high-quality content.Click here to Support Us

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the ecological and health benefits of a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!







admin
  • Website

Related Posts

Emirates embraces demand for plant-based meals and healthier choices

October 24, 2022

Is Justin Fields a vegan? Bears QB credits plant-based diet with making him ‘lighter and faster all around’

October 24, 2022

Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali | Health

October 24, 2022

Leave A Reply Cancel Reply

Latest

Here’s How Much Caffeine You Can Really Have in a Day

November 16, 2022

Giant Food links with prepaid debit card program to tackle food insecurity

November 16, 2022

Space tomatoes and yogurt bags: NASA scientists are sending experiments to space that will enable longer future missions | News

November 16, 2022
Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)

Subscribe to Updates

Get the latest creative news from samedayhealthsolutions.

Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Facebook Twitter Instagram Pinterest
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
© 2023 Designed bysamedayhealthsolutions .

Type above and press Enter to search. Press Esc to cancel.