The long weekend is over. We hope you didn’t hold back enjoying quality time with your friends and family. For most of us, the extended weekend was about guilt-free eating. Agree, right? After binge eating, it’s time to get back into the game. We are talking about detox time. In short, it is a way to eliminate toxins from the body. A detox diet has a number of benefits including improved digestion and healthy skin. It can also help in weight loss. And, in order to assist you in getting back on track, we have penned down a couple of detox options that you can include in your diet:
(Also Read: Weight Loss: All About Detox Diet, When To Detox, Best Healthy Detox Recipes For Breakfast, Lunch And Dinner)
1.Muesli Bowl
This detox breakfast bowl has the goodness of honey and sunflower seeds. It also has muesli which is loaded with fibre and protein. Try this deliciously and super healthy recipe to kick-start your detox diet.
2.Cucumber & Coriander Smoothie Recipe
Smoothies made of fresh vegetables and fruits are quite trendy among health enthusiasts. And, today, we are here with an easy-peasy two-element smoothie recipe. All you need is cucumber and coriander. Take a cup of chopped cucumber and blend it with a cup of coriander leaves and some water. Once the juice is ready, sprinkle some pink salt and pepper. You can also pop in some ice cubes.
3.Carrot and Black Grape Salad
Not just your drinks, we have a detox salad as well for you. A bowl of carrots with some chopped almonds and raisins is the perfect detox meal. The black grape dressing is a cherry on top.
4.Asian Sesame Chicken Salad
Isn’t it difficult to stay away from chicken? We totally understand this love. Therefore, we have brought you the recipe of Asian Sesame Chicken salad. Tender sliced grilled chicken tossed with almonds and sesame seeds is a treat to your taste buds. Tap here to get the full recipe.
5.Beetroot Salad
Beetroot is a great detox veggie. Pair it with celery, apples and broccoli, and top it up with walnuts. This salad has loads of deliciousness and nutrition. Here is the recipe.
6.Tofu Dessert
Ever heard of Detox dessert? Well, you can address those sweet cravings in a healthy way. This dessert recipe is all about glorifying tofu in the best possible way. Don’t believe us, try it yourself.
7. Coconut Water With Lemon And Mint
Tired of drinking plain water, you can add a couple of nutritious elements to your drink, which will not only make it tasty but healthy as well. Coconut water with lemon and mint is one of the options. This will cleanse the toxins from your body and will leave you feeling fresh.
Hope you have a delicious detox.
