• Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Facebook Twitter Instagram Pinterest Vimeo YouTube
Same Day Health SolutionsSame Day Health Solutions
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
Facebook Twitter Instagram
  • Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Same Day Health SolutionsSame Day Health Solutions
Home»Vegan diet»Discover Vegan Serendib – Oak Park
Vegan diet

Discover Vegan Serendib – Oak Park

adminBy adminAugust 11, 2022No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Oak Park resident, novelist, academic and current District 97 school board member, Mary Anne Mohanraj emigrated from Sri Lanka to the United States with her family when she was just two years old. She spent her childhood enjoying her mother’s Americanized versions of Sri Lankan entrees, snacks, pickles and sweets.

Mohanraj examined her mother’s cooking methods closely and ultimately added to her own culinary repertory. Her recipe arsenal morphed into a Sri Lankan food blog. As interest in her food writing continued to grow so did Mohanraj’s focus on developing recipes in a more detailed manner. In time, she transformed her distinct food memories into a collection of Sri Lankan recipes for American cooks entitled Feast of Serendib.

A vegan Sri Lankan feast as made by Mary Anne Mohanraj was brimming with texture, color and flavor. | Melissa Elsmo

Mohanraj’s research driven approach to recipe development made the book a reliable introduction to Sri Lankan cooking for adventurous home-cooks and a sound resource for Sri Lankan families hoping to reclaim their culinary traditions at home. After spending the summer of 2021 researching, the passionate author has completed an adaptation and expansion of the same book for vegan home cooks.

“It was good for me to have something to concentrate on, but the pandemic shifted my approach,” said Mohanraj. “Normally I would do a lot of collaborative cooking and eating with my relatives, but I spent a lot of time doing research online and cooking at home.”

Full of hundreds of recipes, Vegan Serendib, is a celebration of the nuanced sweet, sour and salty flavors of the South Asian island, but turns away from meat laden dishes. The cuisine of Sri Lanka, however, naturally lends itself to the vegan diet. The island boasts a significant Buddhist population who embrace a plant-based diet anchored in wholesome grains, legumes, fruits and vegetables. Vegan friendly coconut milk is responsible for much for the richness in Sri Lankan curries whether they contain chicken or chickpeas.

Spurred on by the fact that many recipes from her homeland are inherently vegan, Mohanraj took further inspiration from memories of a collegiate friend who was a “moral vegetarian.”

“She loved food and eating, but often felt left out in traditional restaurant settings,” said Mohanraj who is not a vegetarian. “When people come to my house, I want them to be able to eat everything.”

A plated vegan lunch made from recipes featured in Vegan Serendib by Mary Anne Mohanraj. | Melissa Elsmo
Mary Anne Mohanraj discusses her new book over lunch in her Oak Park home. | Melissa Elsmo

She discussed the inclusion of colorful and impressive Rosappu Pachadi (Rose petal salad) inspired by the roses that grow in the verdant hills of Sri Lanka but was also quick to point out some of the dishes included in book may be less photogenic though no less delicious than its flowery counterpart.

“This curry is brown food at its best,” said Mohanraj opening the book to the recipe for Kaliya Kari, an eggplant, plantain and potato curry. “It doesn’t photograph well, but it is really one of the best recipes in here and represents the Muslim community in Sri Lanka.”

Mohanraj recently brought Vegan Serendib’s table of contents to life in a colorful kitchen display. She dove into her refrigerator to produce a robust collection of curries, pobriyal, sambol, and sothi. Complex spices, chili heat, plenty of onions, red rice, and jack fruit (in varying degrees of ripeness) came together in a sort of symphony of flavor on a single plate.

As we ate it became clear that none of the recipes Mohanraj served were trying to replicate a dish they were not supposed to be — authenticity is at the heart of everything she served and each recipe in her cookbook.

As we dined, she discussed adding gourd to traditional dishes, chatted about the convenience of canned jackfruit, showed me the apparatus for making string hoppers and talked about her marshmallow and ice cream making adventures. Her passion for making Sri Lankan fare is as limitless as the complexity in her mushroom and jackfruit curry.

Vegan Serendib is available for pre-order at serendibkitchen.com/vegan-serendib-2/. For those who already own Taste of Serendib, the 40 new vegan recipes are being sold as a mini book along with Taste of Serendib on Mohanraj’s website.

Pre-order at Serendib Kitchen

admin
  • Website

Related Posts

Emirates embraces demand for plant-based meals and healthier choices

October 24, 2022

Is Justin Fields a vegan? Bears QB credits plant-based diet with making him ‘lighter and faster all around’

October 24, 2022

Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali | Health

October 24, 2022

Leave A Reply Cancel Reply

Latest

Here’s How Much Caffeine You Can Really Have in a Day

November 16, 2022

Giant Food links with prepaid debit card program to tackle food insecurity

November 16, 2022

Space tomatoes and yogurt bags: NASA scientists are sending experiments to space that will enable longer future missions | News

November 16, 2022
Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)

Subscribe to Updates

Get the latest creative news from samedayhealthsolutions.

Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Facebook Twitter Instagram Pinterest
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
© 2023 Designed bysamedayhealthsolutions .

Type above and press Enter to search. Press Esc to cancel.