Gogglebox star Amy Tapper wowed fans with her two stone weight loss – and shared the secrets to her success
The TV star revealed that on top of shedding two stone, she’s lost 15 cm off her waist, 8 cm from her thighs and 4 cm from her bicep, all by following Muscle Food’s Goal Getters Super Slimmer plan.
WATCH: Amy Tapper shares her secret to maintaining her figure
Goal Getters sees meal kits delivered to your door each week, with easy-to-follow recipes to make tasty, healthy meals. Members also get access to work out plans to follow.
As well as following the healthy meal plan, which Amy’s dad also followed and lost three stone on, Amy has been partaking in boxing sessions.
The star shared a video of herself boxing with her trainer, captioned: “I seem to be seeing [her] a lot more than most of my friends at this point,” proving her dedication to the exercise.
Amy Tapper shared her weight loss with fans
Amy first started following Muscle Food’s plans in January this year, when she did the brand’s five-week super slimmer plan.
“I couldn’t feel better if I tried,” Amy said at the time. “I just want to keep going and going and never felt so motivated!”
Amy Tapper is glowing amid weight loss
The 22-year-old went on to share that after the five-week programme, she lost 33cm around her waist, and “gained a huge love for the gym.”
Amy’s fan often flood her posts with praise, writing: “Wow you look AMAZING!” and “you look lovely.”
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