Following his own weight loss, the Eat Well For Less presenter, alongside his wife and daughter, set up ShowMe.Fit in 2019 in a bid to help others achieve a balanced lifestyle.
The platform hosts a range of experts covering fitness, health and psychology, to help people lose weight, eat healthily and stay motivated.
With the cost-of-living crisis forcing people to cut back on their weekly shops, maintaining a healthy body and a healthy bank balance has never been so essential.
So in order to help people out, Gregg has devised low-cost recipes as well as pre-plan meals that are as cost-effective as possible.
READ MORE: Michael Mosley weight loss: Remove three foods to stay slim