• Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Facebook Twitter Instagram Pinterest Vimeo YouTube
Same Day Health SolutionsSame Day Health Solutions
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
Facebook Twitter Instagram
  • Home
  • Weight loss
  • Vegan diet
  • Diet plans
  • Fitness
  • Diet
  • Nutrition
Same Day Health SolutionsSame Day Health Solutions
Home»Diet»Is Matcha Green Tea Keto Friendly?
Diet

Is Matcha Green Tea Keto Friendly?

adminBy adminJuly 8, 2022No Comments2 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Jul 7, 2022 · Modified: Jul 7, 2022 · This post may contain affiliate links · Leave a Comment

“This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

Matcha green tea may be one of the most popular drinks right now. However, is matcha green tea keto friendly? Let’s see below if this vibrant drink can be consumed by people on the keto.

Is Matcha Green Tea Keto Friendly
Brent Hofacker / Shutterstock.com

What Is Matcha Green Tea?

Matcha is a powdered variety of green tea. Regular green tea and matcha come from the same plant. However, the plant used to make them is grown and prepared differently.

The green tea bushes used to make matcha are shade-grown for about three to four weeks before being harvested. The shade triggers an increased production of theanine and caffeine.

Matcha can be served hot or cold and has a grassy and bitter taste. But in modern times, it is often served with a sweetener or milk. And is also a popular flavor for smoothies, ice cream and other desserts.

Nutritional Information For Matcha Green Tea

Before we answer the question, “is matcha green tea keto friendly?”, let’s analyze its nutritional information.

200g of matcha green tea has 2 calories, 0g of total fats and 0g of total carb. Additionally, it has 24mg of caffeine, 16mg of potassium and 2mg of sodium.

Is Matcha Green Tea Keto Friendly?

Absolutely! Matcha green tea is keto friendly because it is carb-free. You can enjoy it even while on the keto diet.

However, since it is low in fats, you should supplement it with other keto friendly food that are high in healthy fats.

Matcha Green Tea, Green Tea Powder And Dried Green Tea Leaves
Chiociolla / Shutterstock.com

Where To Get Matcha Green Tea?

You can buy matcha green tea powder on Amazon.

admin
  • Website

Related Posts

6 Reasons to Include Millets in Your Daily Diet

October 14, 2022

Know What To Eat And What Not To Maintain Healthy Blood Sugar Levels

October 14, 2022

Weight Loss Gadgets: They Provide Data to Help Consumers Achieve Diet Goals, but It Still Won’t Be Easy

October 14, 2022

Leave A Reply Cancel Reply

Latest

Here’s How Much Caffeine You Can Really Have in a Day

November 16, 2022

Giant Food links with prepaid debit card program to tackle food insecurity

November 16, 2022

Space tomatoes and yogurt bags: NASA scientists are sending experiments to space that will enable longer future missions | News

November 16, 2022
Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)
News
  • Diet (1,949)
  • Diet plans (1,948)
  • Fitness (1,937)
  • Nutrition (1,948)
  • Uncategorized (1)
  • Vegan diet (1,977)
  • Weight loss (1,979)

Subscribe to Updates

Get the latest creative news from samedayhealthsolutions.

Follow us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Facebook Twitter Instagram Pinterest
  • Home
  • About us
  • Contact us
  • Privacy policy
  • Terms and conditions
© 2023 Designed bysamedayhealthsolutions .

Type above and press Enter to search. Press Esc to cancel.