50% of world’s Type 2 diabetes can be prevented with healthy food and exercise We use cookies for analytics, advertising…
Browsing: exercise
DIET or exercise? This has been the quintessential question when talking about weight loss. Proponents of fad diets entice people…
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When it comes to weight loss, it’s good to come up with a strategy and think about what workouts will…
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A recent study published in Metabolites explored the diet-exercise-gut microbiome dynamics in male bodybuilders. Study: Intersection of Diet and Exercise…
Personalised diet for reducing postprandial glycemia no better than low-fat diet for weight loss: JAMA We use cookies for analytics,…
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Intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method or strategy they use,…