We all know about the benefits our body receives when we add turmeric to our diet. Often seen as a…
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Solely abiding to a traditional weight loss diet consisting of salads, leafy veggies, fruits and protein-rich foods minute transformations can…
Shanaya Kapoor is a gorgeous 22-year-old Gen-Z, known for her stunning outfits and magnetic aura. She is the daughter of…
Weight loss: How to burn fat without practicing cardio Times of India
Start by deducting calories from your daily total to lose weight. Don’t adhere to a very restrictive, low-calorie diet. The…
Rich in antioxidants: Flavonoids and phenolic acids are a couple of the significant bioactive plant chemicals and antioxidants found in…
While you are breathing from your mouth, you do not only feel rejuvenated, but your extra belly fat is also…
Bread Contains fiber that can help one feeling fuller for long and it also helps manage blood sugar as foods…
Apart from intensive workouts, it’s very important to keep a check on your diet in your weight loss journey. Aim…
Sushi, a staple diet of the Japanese, is a traditional dish with rice as a common ingredient. It is made…