Anshula Kapoor shares her diet plan
In case are you also mighty impressed with Anshula’s transformation and wondering ‘how she lost oodles of weight’, we have some news for you. The 31-year-old has revealed her diet plan which helped her in shedding the extra kilos.
On Wednesday (August 10), Anshula Kapoor shared a video, informing her fans about what she eats in a day. She posted a mini vlog stating that she is often asked about the same during interactive sessions on Instagram.
The star kid believes in starting her day with on a healthy note by eating a breakfast that consists of one egg on amaranth bread toast and black coffee. Thinking what she eats for lunch? Well, Anshula ensures ragi roti is a part of her diet. She consumes it with home style chicken along with a dish made of cauliflower and pea.
Exercise and workouts are a must for achieving a fit body. Even Anshula strictly follows her routine and engages in a different workout sessions. For her post workout snack, she prefers an egg sandwich. Can you guess what she ate as she waited for her sandwich? She savoured a jaggery sesame laddoo. Yes, you read that right!
“A day in my life, FOOD edition. The most asked question every time I do an AMA is always “what do you eat in a day?” So here goes! Mini vlog of sorts,” Anshula wrote as she shared the video on her official Instagram handle.
She also requested her followers to consult a nutritionist if they wanted to opt a diet for weight loss. She said, “Please consult a nutritionist if you are looking for help with your diet, every body is different & everyone’s needs are different. There is no one size fits all solution.”
Check out her video right here!
Talking about Arjun Kapoor, the Panipat actor was last seen in Ek Villian Returns. The suspense thriller co-starring John Abraham, Disha Patani and Tara Sutaria received a mixed response from the audience upon its release at the box office.
The Namastey England has also Kuttey and The Lady Killer in his kitty.
