Ukrainian 90 Day Fiancé cast member Yara Zaya explains how she’s able to curb her cravings and not overeat with her weight loss secrets on Instagram.
Yara Zaya from 90 Day Fiancé spilled the diet secrets that helped her lose and maintain her weight after having her baby with Jovi Dufren. A polarizing name in the list of TLC cast members, Yara first appeared in 90 Day Fiancé season 8. Ukraine-born Yara was deemed materialistic and fake upon her first impression. But Yara did gain a massive league of followers as they got to know her better when she married Jovi and became a mom. Yara’s controversial makeup line sells like hot cakes and fans are often asking her how she lost weight when she models clothes from her fashion label.
Yara has been honest when it comes to showing off how her post-pregnancy body looks on her Instagram page, even though some fans accuse Yara of editing her photos. They feel Yara, who has gotten plastic surgery in the past and still uses filters on her Instagram stories, also photoshops her body to look slim. But Yara insists her body was achieved by working out and eating the right things. She makes it a point to share videos from the gym, where 90 Day Fiancé star Yara reveals her naturally rock-hard abs, or even posts her entire fitness routine on YouTube to inspire fans who want a body like hers.
Recently, Yara shared a picture of a concoction she drinks every morning on an empty stomach. Yara wrote that 20 minutes before her breakfast, she drinks one glass of warm water with lemon. “Added more collagen today,” Yara wrote in her story while showing what the drink looks like. Later, Yara was at the gym, working out as usual when she recorded herself doling out some more diet hacks for her fans. She spoke about how her 583K-plus followers really liked the tip about the lemon water. Yara was surprised since she thought “everybody doing that.” She thought about sharing her other tips that help the 90 Day Fiancé franchise alum “look good and not overeat.”
After Yara is done drinking her water with lemon, her breakfast is “something with eggs. Something with salt and not sweets.” While Yara doesn’t actually remember, but years ago, she used to eat “something sweets” for breakfast, which caused her blood sugar levels to spike “to the sky level.” This led to Yara overeating for the rest of the day. She went to a nutritionist who told her not to have anything sweet during breakfast. And from then onwards, Yara says she’s “not hungry so much” for the rest of the day. Yara usually eats eggs for breakfast and takes her coffee with no sugar so she is not actually ending up eating as much as she was before. 90 Day Fiancé celeb Yara wrote “work for me” in her Instagram story caption which perhaps serves as a disclaimer that her diet hack might not work for everyone.
After giving birth to Mylah in September 2020, Yara celebrated Christmas 2020 with a surprisingly slim figure. Fans have been unable to comprehend how Yara has been able to shed her weight in record time. But Yara has discussed how she was always active during pregnancy. As per Jovi, Yara ran a lot so she was able to keep herself fit. It barely took Yara two weeks to get back in shape, which is a miracle in itself. The 90 Day Fiancé mama sure knows how to take care of herself, and fans might get to see more of Yara’s healthy lifestyle hacks in the upcoming season of 90 Day Fiancé: Happily Ever After? in which she stars with Jovi and her baby.
Source: Yara Zaya/Instagram
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