Lose weight with the Mediterranean Diet made effortless by the Good Housekeeping Test Kitchen! Skip the counting and planning and instead celebrate good food with triple-tested, nutritionally balanced recipes, daily meal plans, shopping lists and nutritionist tips that are easy to use.
Leading weight-loss analysts at U.S. News & World Report have named the Mediterranean Diet the best overall diet of 2022, its fifth year clinching the award for its heart-healthy, plant-forward approach. “It’s great as it focuses more on improving your overall lifestyle rather than being a typical diet,” says Amy Fischer, MS, RD, CDN, a registered dietitian working within the Good Housekeeping Institute.
With Good Housekeeping‘s 28-Day Mediterranean Diet, you’ll get:
- 60+ recipes for delicious, nourishing meals you’ll actually want to eat, all inspired by the Mediterranean Diet.
- Four weeks of meal plans, grocery lists and spaces to track your progress, plus bonus pages to plan for meals beyond the first 28 days.
- Expert advice and insights on how to incorporate the Mediterranean Diet into your lifestyle and make the most of every meal.
The 28-Day Mediterranean Diet normally costs $24.95; however, Amazon is currently hosting a Prime Day deal on it. At $19.96 — that’s 20% off! — it’s a great time to buy and focus on supercharging your heart health, boosting your mood and safely starting your journey through a significant physical transformation. But hurry: This Prime Day deal is only valid on Monday, July 11th from 2:00 p.m – 2:00 a.m EST! If you’re looking for delicious recipes that can help you drop pounds, you won’t want to miss out on this deal.
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